Welcome!

   

 


Individual therapy is the most requested form of therapy. Although a person is part of a family, often part of a social group, a work group, a class, a congregation, a team, a constituency, and connected to others in various ways, he or she is an individual first.Learn More...
 

Group therapy is an effective and economic way for people with similar problems and concerns to obtain help. Having several people meet together for a common purpose can save both time and effort. Learn More...
 
 

South Mountain Counseling Services offers individual, group, and family therapy in Frederick County.

ARTICLES

 
Child and Adolescent Bipolar Disorder: An Update from the National Institute of Mental Health
 
In Harms Way: Suicide in America
 

Children develop rapidly during their growing years. These changes occur in their physical, cognitive, social, and emotional development. Diagnosis and treatment of mental disorders in children must account for the developmental changes that occur so rapidly.  Learn More...
 
   
 
   
 

Life is full of opportunities and setbacks, joy and pain, insight and confusion.  There are many avenues available to human beings to live more fully.  There are lifestyle changes, career changes, self help books, talk shows, spiritual paths, good friends, exercise programs, nutritional decisions, recreational activities, twelve step programs, and many other roads to health and happiness. Learn More...